Sunshine Smoothie Bowl -

Ingredients

• 1/2 cup finely grated carrot or frozen diced carrot
• 1 cup frozen peach slices, mango chunks or pineapple chunks
• 1 cup Lowfat Peach Kefir
• 1/4 tsp organic ground turmeric
• 1/2 tsp each ground ginger and cinnamon (optional)
• pinch of black pepper (optional, improves absorption of active compound in turmeric)