Braised kale with cherry tomatoes

Braised kale with cherry tomatoes

www.mayoclinic.org

One serving of this kale dish more than meets your daily requirement for vitamins A and C.

View full recipe on www.mayoclinic.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mayoclinic.org.

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Cooking tools:

  • Pepper mill
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 4 garlic cloves, thinly sliced
  • 1 pound kale, tough stems removed and leaves coarsely chopped
  • 1/2 cup low-sodium vegetable stock or broth
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

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