Spice-rubbed ostrich with cauliflower and sweet potato mash and crispy sage – Food & Home Magazine
A form of lean poultry, ostrich meat is a good source of protein, iron, zinc and selenium.
Ingredients
- 2kg ostrich fillet, trimmed and cut into 4 pieces
- 300g cauliflower, broken into florets
- 500g sweet potato, peeled and cubed
- 1 bunch sage, leaves picked
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