fibre cracker - The Gut Stuff

fibre cracker - The Gut Stuff

thegutstuff.com

Increase your fibre intake with these crunchy, nutrient-packed crackers—4.3g of fibre per cracker, dairy-free, gluten-free, vegan. Perfect for gut health!

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Ingredients

  • 130g sunflower seeds
  • 100g pumpkin seeds
  • 70g chia seeds
  • 70g sesame seeds
  • 40g whole flaxseeds
  • 1 tsp salt
  • 360ml water

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