Comforting Caldo de Pollo - Diplomacy Diet

Ingredients

• 8 bone in chicken thighs, skin on; preferably organic
• 1/2 onion, quartered
• 3 garlic cloves
• sea salt
• 4 cobs of corn, cut into thirds
• 3-4 cups carrots, about 4 cups chopped into thick matchsticks
• 2 medium chayotes, about 4 cups chopped into thick matchsticks
• 1 small head of cabbage, cut into 1/8th wedges
• salt & pepper to taste
• 1/4 cup cilantro, chopped
• about 5-6 mint leaves, in ribbons
• 1 avocado, cubed