Beef and Cabbage | MyPlate
The cabbage in this simple skillet dinner loads the recipe with vitamin C and fiber.
Ingredients
- 1 green cabbage head (washed and cut into bite-sized pieces)
- 1 onion, medium (chopped)
- 1 pound ground beef (90% lean)
- 2 sprays of non-stick cooking spray
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- salt (to taste, optional)
- red pepper flakes (to taste, optional)
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