Cornflake-Crusted Fish Sticks

Cornflake-Crusted Fish Sticks

erlr.org

Light and crispy cornflake-crusted fish sticks paired with a dill mayo dip—perfect for a healthy yet satisfying meal.

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Ingredients

  • 1.25 pounds cool water
  • 3.0 cups cornflake
  • 0.5 teaspoon dry mustard
  • 0.5 teaspoon garlic powder
  • 2.0 whole egg white
  • 0.25 cup whole wheat flour
  • 0.25 cup olive oil
  • 0.25 cup sour cream
  • 2.0 tablespoons dill
  • 3.0 whole seed
  • 1.0 whole crepe

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