Flax Heart Protector
Help protect your heart with these good-for-you ingredients that blend up to create the perfect, tasty smoothie.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Peeler
- Blender cup
- Spoon
Ingredients
- 1 Cup spinach
- 1/2 Cup Blueberries
- 1 clementine
- 1 1/2 Cup Hemp Milk, unsweetened
- 1 Tbsp Flax Seeds
- 1/4 Cup Oats, rolled, gluten-free
- 1/2 Tsp ground cinnamon
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