Chicken Curry over Rice Recipe | Say Mmm

Ingredients

• 2-4 Chicken thighs, cut into chunks (depending on how much meat you would like!)
• 2 Tbsp whole wheat flour
• 1 Tbsp curry powder
• 4 Tbsp ginger, fresh and finely chopped
• 4-6 garlic cloves, fresh and finely chopped (start with four and add more as needed)
• 1 large onion, chopped
• 1/2 green apple, chopped
• 3 Tbsp curry powder
• 6 or more Tbsp whole wheat flour
• 1 Tbsp sea salt (lower this amount to 1-2 tsp if you are using canned chicken broth)
• 1 Tbsp rapadura or other natural sweetener
• 2 1/2 cups (or approx. 1 1/2 -15 oz cans) chicken broth
• 2 1/2 cans (14 oz) coconut milk