6 Healthy Dip Recipes to Make at Home — Eat This Not That

Ingredients

• 1 cup low-fat Greek yogurt
• 1/4 cup whipped cream cheese
• 3 Tbsp dried onion flakes
• 1/2 tsp garlic powder
• 1/2 tsp Worcestershire sauce
• 1/2 tsp salt
• 1 Tbsp butter
• 1 Tbsp flour
• 1 cup milk
• 2/3 cup non-fat Greek yogurt
• 1-2 cups shredded cheese
• 1/2 tsp cumin
• 1 1/4 cup low-fat Greek yogurt
• 2 tsp fresh dill
• 1 lemon, juiced
• 2 garlic cloves, minced
• 1/2 cup English cucumber, grated
• 2 tsp olive oil
• 1/4 tsp salt
• Dash of fresh-cracked pepper
• 2 Tbsp honey
• 1/2 cup chocolate chips
• 1/4 cup peanut butter
• 1 tsp vanilla extract
• 15 oz. can of chickpeas, drained
• 2 Tbsp aquafaba (chickpea water)
• 1/2 cup cocoa powder
• 1/4 cup maple syrup
• 1/2 cup peanut butter