Main Meals Archives - Australian School of Meditation & Yoga | ASMY

Name: Main Meals Archives - Australian School of Meditation & Yoga | ASMY
Ingredients: Light taste olive oil; 2 clove garlic, crushed (optional); 750gm sunflower seeds, soaked for 2hrs; 1 cup mint; ¼ cup Olive oil; 1 tbsp fennel seeds; 350gm carrots, peeled and diced; 1cm; 5 sprigs thyme; 3 small sprigs; 2 cups of nut milk; 1 Tbsp of flaxseed meal; 1/4 cup ghee or olive oil; 1 onion chopped; 450g firm tofu, scrambled with a fork or by hand; Rice noodles – 1 serve TVP 1 – 2 tbs cooking oil 1/4 cup TVP 1/4 cup boiling hot water 1/2 tsp stock 1 …; • 1 block (450g) firm tofu rinsed and dried For the sesame marinade: • 1/3 cup soy sauce (gluten-free if preferred) • 2 tablespoon rice vinegar • …

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Discover the health benefits of beets with this nutritious recipe! Packed with vitamins and fiber, these beets will add a vibrant pop to your diet.

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Ingredients

Light taste olive oil
2 clove garlic, crushed (optional)
750gm sunflower seeds, soaked for 2hrs
1 cup mint
¼ cup Olive oil
1 tbsp fennel seeds
350gm carrots, peeled and diced
1cm
5 sprigs thyme
3 small sprigs
2 cups of nut milk
1 Tbsp of flaxseed meal
1/4 cup ghee or olive oil
1 onion chopped
450g firm tofu, scrambled with a fork or by hand
Rice noodles – 1 serve TVP 1 – 2 tbs cooking oil 1/4 cup TVP 1/4 cup boiling hot water 1/2 tsp stock 1 …
• 1 block (450g) firm tofu rinsed and dried For the sesame marinade: • 1/3 cup soy sauce (gluten-free if preferred) • 2 tablespoon rice vinegar • …