Hercules' Greek Yogurt Protein Smoothie: My - Crock Recipes

Hercules' Greek Yogurt Protein Smoothie: My - Crock Recipes

crock.recipes

Need a quick energy boost? This Greek yogurt protein smoothie is packed with flavour and protein! It's my go-to for a healthy breakfast or post-workout…

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Ingredients

  • 1 cup (240ml) unsweetened Greek yogurt (plain, full-fat or non-fat)
  • 1/2 cup (120ml) liquid of choice (milk, almond milk, water, coconut water)
  • 1/2 cup (75g) frozen fruit of choice (berries, banana, mango)
  • 1 tablespoon (15ml) protein powder (whey, casein, soy, pea)
  • 1 teaspoon (5ml) honey or maple syrup (optional)
  • 1/4 teaspoon (1.25ml) ground cinnamon (optional)
  • Ice cubes (optional)

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