Hearty lentil soup with veggies

Hearty lentil soup with veggies

wholefoodearth.com

Hearty and warm lentil soup packed with protein, fibre and vitamins.

View full recipe on wholefoodearth.com

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Cooking tools:

  • Pot
  • Pan
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Colander
  • Stove
  • Mixing bowl
  • Measuring cup
  • Peeler
  • Kitchen scale
  • Spoon
  • Pot lid

Ingredients

  • lentils 500g
  • 1 large onion (chopped)
  • 2 cloves garlic
  • 1 tsp garlic powder
  • bay leaves whole 2
  • 2 fresh carrots (chopped)
  • water 2 litres
  • sea salt ½tsp
  • black pepper for taste
  • 1 green pepper (chopped)
  • 1 large potato (chopped)
  • organic ground cumin 1 tsp
  • organic paprika 1 tsp
  • extra virgin olive oil 3 tbsp (to simmer the veg)
  • boiled water if needed
  • organic tomato pulp 4 tbsp

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