Nourishing Vegetable Soup

Nourishing Vegetable Soup

www.suzannahjacksonnutrition.co.uk

Nourishing Vegetable Soup Ingredients - 1 tbsp coconut/ olive oil - 1 medium red onion, roughly chopped 2 garlic cloves, crushed - 1 large carrot, peeled and

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Ingredients

  • 1 tbsp coconut/ olive oil
  • 1 medium red onion, roughly chopped
  • 2 garlic cloves, crushed
  • 1 large carrot, peeled and chopped
  • 1 large sweet potato, unpeeled but chopped to same size as carrot
  • 1 heaped tsp fresh root ginger, grated
  • ¼ tsp turmeric
  • 100g red lentils, rinsed and drained
  • ½ courgette, diced
  • 100ml coconut milk
  • Fresh coriander to garnish

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