Recipes Vegetarian Patties with Tzatziki Sauce | SOSCuisine
This recipe recalls the "falafel", however it does not contain chickpeas, nor it is fried. Baking at low-temperature helps preserving the nutrients.Vegetarian Patties with Tzatziki Sauce
Ingredients
- 1 cup sunflower seeds
- 1/4 cup sesame seeds
- 1 tbsp flax seeds
- 1/2 zucchini
- 1/2 carrots
- 1/2 shallots
- 1/4 cup Italian parsley, fresh
- 1/4 cup fresh cilantro
- 1 clove garlic
- 1 tsp lemon
- 1/4 tsp turmeric
- 1/2 tsp ground cumin
- 1 pinch cayenne pepper
- 1/2 tsp salt
- ground pepper to taste
- 4 servings Tsatsiki Sauce
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