Breakfast: Sweet Potato and Spinach Egg Bites - alive magazine

Breakfast: Sweet Potato and Spinach Egg Bites - alive magazine

www.alive.com

Egg bites are a delicious and convenient way to get some protein in the mornings. These ones get an extra nutrition boost with antioxidant-rich sweet potato and…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Muffin tin
  • Air fryer
  • Oven
  • Baking sheet
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Airtight container
  • Refrigerator

Ingredients

  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) pepper
  • 1/2 tsp (2 mL) hot smoked paprika
  • Scant extra-virgin olive oil for greasing muffin tin
  • 4 organic eggs
  • 1/4 cup (60 mL) Greek yogurt
  • 1/4 cup (60 mL) grated sweet potato
  • 1/4 cup (60 mL) baby spinach, finely chopped
  • 1 spring onion, sliced

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