Easy Apple Pie Smoothie (gluten-free and vegan) | Pantoh

Easy Apple Pie Smoothie (gluten-free and vegan) | Pantoh

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This Easy Apple Pie Smoothie is packed with fall flavors and full of healthy ingredients including oats and Chia seeds to keep you full longer.

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Ingredients

  • 2 large apples, cored and chopped
  • 2 dates, pitted
  • 1 cup almond milk
  • 0.5 cup plain yoghurt of your choice
  • 0.5 cup oats
  • 2 tbsp chia seeds
  • 0.5 tsp cinnamon
  • 0.5 tsp cardamon
  • Optional, a little crushed ice
  • 1.75 oz vegan butter
  • 0.25 cup maple syrup
  • 3 tbsp natural peanut or almond butter
  • pinch salt

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