Jemma O'Hanlon's Foodwatch - Lemony Lentil Soup
Looking to lose weight, gain energy, improve your health or find quick, simple and tasty recipes? Jemma O'Hanlon's Foodwatch has it all.
Ingredients
- 1 tablespoon extra-virgin olive oil + 1-2 tablespoons, extra
- 1 large brown onion, chopped
- 4 cloves garlic, crushed
- 11/3 cups (270 grams) uncooked brown lentils
- 8 cups (2 litres) vegetable stock
- 2 sticks celery, (150 grams, 1 ¼ cups approx) diced
- 2 carrots, (200 grams, 1 ½ cups approx) diced
- 1 zucchini, (160 grams, 1 cup approx) diced
- 1 teaspoon dried oregano
- fresh ground black pepper
- 50 grams (2 cups) baby spinach leaves
- TO SERVE:
- Fresh parsley, finely chopped
- 1-2 tablespoons extra-virgin olive oil
- Juice of 1-2 lemons
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