Mango and Fresh Fall Salad Bento Box Recipe

Ingredients

• 2 cups mixed greens
• 1 1/2 cups sweet potato
• 1/2 ear corn
• 1/2 can of organic, low-sodium black beans, drained and rinsed
• 1/2 cup purple cabbage, shredded
• 2 tbsp pumpkin seeds, roasted in the oven at 400° for 5-10 minutes
• Avocado or olive oil spray
• 1 1/2 cups fresh cilantro
• 1/4 cup olive oil
• 1 tbsp apple cider vinegar
• 1 large avocado
• 2 small limes, juiced
• 1 tbsp minced garlic
• 1/4 tsp sea salt
• 1/4 tsp ground pepper
• 2-3 tbsp water
• 1 fresh mango, cubed
• Sesame rice crackers