Unakkinnarakkal Calories: 93 kcal per tbsp (2.7g Protein) & Recipe

Unakkinnarakkal Calories: 93 kcal per tbsp (2.7g Protein) & Recipe

clearcals.com

Unakkinnarakkal has 93.1 calories per serving (1 Table Spoon) — that's 605.3 calories per 100g. It provides 2.7g protein, 1.8g carbs, and 8.3g fat. With a low glycemic index (GI: 55), this recipe...

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Ingredients

  • 25 g Pine nuts
  • 50 g Almond
  • 25 g Cashew nut
  • 50 g Pistachio nuts
  • 50 g Walnut

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