Crispy Buffalo Chicken Over Fresh Veggies with Creamy Ranch

Ingredients

• 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/3 cup hot sauce
• 2 tbsp unsalted butter, melted
• 1 tsp honey
• 2 cups cooked white or brown rice, warm
• 1 cup shredded romaine lettuce
• 1 cup cherry tomatoes, halved
• 1 cup shredded carrots
• 1/2 cup sliced cucumber
• 1/4 cup thinly sliced red onion
• 1/3 cup ranch dressing
• 1/3 cup blue cheese crumbles
• 2 tbsp chopped fresh parsley