Chilli con carne from A Simple Table by Michele Cranston

Ingredients

• coriander (cilantro) sprigs, to serve
• 150 g (5½ oz) light sour cream
• 1 red capsicum (pepper), about 300 g (10½ oz), diced
• 400 g (14 oz) red kidney beans
• 1 cinnamon stick
• 1 tablespoon soy sauce
• 2 tablespoons olive oil
• 1 onion, chopped
• 3 garlic cloves, crushed
• 2 large red chillies, seeded and chopped
• 500 g (1 lb 2 oz) minced (ground) beef
• 250 ml (9 fl oz/1 cup) vegetable stock
• 400 g (14 oz) tinned diced tomatoes
• 2 tablespoons tomato paste (concentrated purée)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano