Vegan Seed Nut and Fruit Bread - Australian School of Meditation & Yoga
This is a fool-proof loaf that anyone can make. It literally takes a few minutes to assemble. It is absolutely delicious and if you suffer from constipation, th
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Cooking tools:
- Loaf pan
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Saucepan
- Whisk
Ingredients
- 1 1/2 cups Rolled Oats
- 1/2 cup Pumpkin Seeds
- 1/2 cup Sunflower Seeds
- 3/4 cup Walnuts
- 3/4 cup Almonds
- 1/4 cup Ground Flaxseed Meal
- 2 tbsp Chia Seeds
- 3 tbsp Psyllium Husks
- 1 cup roughly sliced dried dates
- 1 cup roughly sliced dried figs
- 1 1/2 tsp salt
- 1/2 cup Maple Syrup
- 3 tbsp Melted Coconut Oil
- 1 1/2 cups / 350 ml water
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