Ripped Recipes - Brownie Protein Pancakes
Perfect for cutting and bulking. Complex carbs, a ton of protein.
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
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- goals
- protein
- nutrition panels
- nutrition
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- cross fit recipes
- carbs
- intake
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1/2 serving (serving = 1/2 cup uncooked) Kroger Old Fashioned Oatmeal
- 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1/4 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 tbsp Cocoa Powder (Unsweetened)
- 1/2 serving (serving = 1 scoop) SportPharma Whey Protein Powder
- 1 serving (serving = 1 egg) Kroger Whole Eggs (Medium)
- 1/4 serving (serving = 3/4 cup) Liberte Greek Yogurt 0%
- 2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
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