Portobello Mushroom Black Bean Burgers | mysite

Portobello Mushroom Black Bean Burgers | mysite

www.julienergynutrition.com

Dinner Portobello Mushroom Black Bean Burgers Make your next Monday, meatless! This burger is so flavorful and filling. A "must have" for all vegetarians!

Keywords

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  • dietitian miami
  • nutrition
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View full recipe on www.julienergynutrition.com

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Cooking tools:

  • Food processor
  • Blender
  • Mixing bowl
  • Potato masher
  • Spoon
  • Nonstick skillet
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Stove
  • Chef's knife
  • Cutting board
  • Grater
  • Kitchen towel

Ingredients

  • 2 cups Portobello mushrooms, cubed into small pieces; with the gills removed
  • 2 cups cooked black beans, rinsed and divided (canned OK)
  • 1 cup minced broccoli, fresh only
  • 1/2 cup red onion, minced
  • 3 eggs, beaten
  • 1/2 cup Panko or Gluten Free Panko
  • 1 Tbl Worcestershire *use one that does not contain anchovies
  • 2 Tbl minced garlic
  • 3/4 cup fresh grated Parmesan
  • Olive oil

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