Buckwheat Pancakes with Apple & Cinnamon

Name: Buckwheat Pancakes with Apple & Cinnamon
Ingredients: 1/2 cup buckwheat flour; 1/4 tsp baking soda; 1/2 tsp cinnamon (Ceylon cinnamon is milder and often better tolerated); 1/2 cup water or milk substitute (such as oat, rice, or coconut milk—check for no additives); 1 small apple, peeled and grated; 1 egg (optional for binding; can be left out if not tolerated); 1 tbsp olive oil (plus more for the pan); Pinch of sea salt

www.dietsolutions.net.au

A DS favourite

View full recipe on www.dietsolutions.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietsolutions.net.au.

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Ingredients

1/2 cup buckwheat flour
1/4 tsp baking soda
1/2 tsp cinnamon (Ceylon cinnamon is milder and often better tolerated)
1/2 cup water or milk substitute (such as oat, rice, or coconut milk—check for no additives)
1 small apple, peeled and grated
1 egg (optional for binding; can be left out if not tolerated)
1 tbsp olive oil (plus more for the pan)
Pinch of sea salt