Healthy Protein Breakfast Recipe – 250 kcal, 30g protein | Fitmate Coach Recipes
This Healthy Protein Breakfast Recipe is a delicious and nutritious way to start your day. 250 kcal, 30g protein per serving.
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Cooking tools:
- Skillet
- Mixing bowl
- Whisk
- Spatula
- Tongs
- Measuring cup
- Stove
- Plate
Ingredients
- 8 large eggs
- 4 chicken sausage links (lean, preferably turkey or chicken)
- 4 cups fresh spinach
- 1/2 cup shredded low-fat cheese
- 1/2 cup salsa
- Salt
- pepper
- Olive oil spray (optional)
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