Healthy Protein Breakfast Recipe – 220 kcal, 28g protein | Fitmate Coach Recipes

Healthy Protein Breakfast Recipe – 220 kcal, 28g protein | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with this delicious and nutritious Healthy Protein Breakfast recipe, featuring lean sausage and eggs. 220 kcal, 28g protein per serving.

View full recipe on www.fitmatecoach.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.

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Ingredients

  • 8 oz lean turkey sausage, sliced
  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • 1/4 cup diced bell peppers (any color)
  • Salt and pepper to taste
  • Cooking spray or a small amount of olive oil

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