Cookies and Cream Protein Smoothie
Makes 1 - DF, Low Carb Calories: 250 | Carbohydrates: 11g | Protein: 22g | Fat: 12g Ingredients: 1/4 Banana, frozen 1 tbsp Beforeyouspeak Cookies and Cream Collagen Creamer 1 cup coconut milk -...
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Cooking tools:
- Blender
- Glass
Ingredients
- 1/4 Banana, frozen
- 1 tbsp Beforeyouspeak Cookies and Cream Collagen Creamer
- 1 cup coconut milk - unsweetened
- 1 tbsp chia seeds
- 1 tbsp sugar free maple syrup
- 1 scoop vanilla protein powder of choice
- ½ cup ice
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