Quinoa salad with mango, apple and orange dressing

Quinoa salad with mango, apple and orange dressing

www.secretosdelsur.com

Quinoa salad with mango...Quinoa are nutritious seeds with a nutty taste that you can use perfectly in many dishes, like salads, breakfast,...

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Cooking tools:

  • Saucepan
  • Stove
  • Fine-mesh sieve
  • Whisk
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Citrus press
  • Measuring spoon
  • Kitchen scale
  • Refrigerator
  • Serving bowl

Ingredients

  • 2 orange (only the juice)
  • 2 tbl spoon honey (liquid honey)
  • 2 tbl spoon rice vinegar ((found in japanese cuisine))
  • ½ tbl spoon chili flakes
  • 140 gr quinoa (I used a mix of red and white quinoa)
  • 1 mango (ripe! (if you buy it unripe, put it under a tea towel for a few days with ripe bananas))
  • ½ apple
  • ½ pomegranate (only the seeds)
  • 1 tbl spoon olive oil
  • salt
  • pepper
  • mint leaves (to decorate)

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