Turmeric and pineapple anti-inflammatory shot
This recipe is a lovely refreshing drink and is super anti-inflammatory due to the pineapples, ginger and turmeric. Make sure you include the core of the pineap
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at katierothwell.co.uk.
Ingredients
- 1 lemon flesh only
- 2 tsp turmeric powder
- 2 1/2 cm ginger peeled and cut into pieces
- 200g pineapple (frozen or fresh). Include core
- 400g coconut water
- 1 pinch cayenne pepper
- 1 pinch black pepper (to allow absorption of turmeric)
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