Whole baked fish with sun-dried tomatoes - Recipes - Hairy Bikers

Whole baked fish with sun-dried tomatoes - Recipes - Hairy Bikers

www.hairybikers.com

Don't get fatter, leave off the batter! Baking fish such as sea bass whole is the very best way of cooking them, as it preserves and the flavours and delicious juices - and it's a great dish for...

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Ingredients

  • 1 medium red onion, sliced
  • 1 yellow or orange pepper, deseeded and cut into 3cm pieces
  • 175g new potatoes, cut into 1cm slices
  • 2 tsp olive oil
  • 1 slice of ciabatta bread (about 25g), cut into 1cm chunks
  • 3 sun-dried tomato pieces in oil, drained well
  • 2 garlic cloves, peeled
  • 15g pine nuts (preferably Italian)
  • Handful of fresh flat-leaf parsley, roughly chopped
  • Handful of fresh basil, roughly shredded
  • 1 whole sea bass, gutted and scaled (about 550g once prepared)
  • Freshly squeezed juice of 1 lemon
  • Flaked sea salt
  • Freshly ground black pepper

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