Veggie-Loaded Buddha Bowl

Name: Veggie-Loaded Buddha Bowl
Total time: 55 min
Ingredients: • 1 yellow onion, peeled and cut into 1/2-inch wedges; • 1/2 purple cabbage, cut into wedges; • 2 baby red potatoes, cut into 1/2-inch wedges; • 1 small butternut squash, peeled and cut to 1/2-inch dice; • 16 oz. Brussels sprouts, halved; • 2 tsp or more seasoning blend of choice. Try curry, Cajun for heat or Trader Joe’s Everyday seasoning.; Step 2; • 1 Tbsp avocado [or coconut] oil; • 3 c. cauliflower rice thawed or fresh; Step 3; • 1 Tbsp. tahini; • Juice of 1/2 lemon; • 1 tsp Dijon mustard; • 1/2-1 tsp maple syrup; Step 4; • 8 Soft boiled eggs or 1-pound turkey sausage cooked and crumbled; • 2 avocados, peeled and sliced; • 3 Tbsp fresh parsley or cilantro chopped fine to sprinkle at the end.

www.weightandwellness.com

A hearty, one-dish meal full of protein, veggie and healthy fat. Plus, it's packed with flavor from the tahini dressing.

View Original

Share this recipe:

Ingredients

• 1 yellow onion, peeled and cut into 1/2-inch wedges
• 1/2 purple cabbage, cut into wedges
• 2 baby red potatoes, cut into 1/2-inch wedges
• 1 small butternut squash, peeled and cut to 1/2-inch dice
• 16 oz. Brussels sprouts, halved
• 2 tsp or more seasoning blend of choice. Try curry, Cajun for heat or Trader Joe’s Everyday seasoning.
Step 2
• 1 Tbsp avocado [or coconut] oil
• 3 c. cauliflower rice thawed or fresh
Step 3
• 1 Tbsp. tahini
• Juice of 1/2 lemon
• 1 tsp Dijon mustard
• 1/2-1 tsp maple syrup
Step 4
• 8 Soft boiled eggs or 1-pound turkey sausage cooked and crumbled
• 2 avocados, peeled and sliced
• 3 Tbsp fresh parsley or cilantro chopped fine to sprinkle at the end.