Vegan White Bean Soup with Lemon & Parsley
This vegan white bean soup with lemon and parsley provides a simple and healthy meal that's creamy, fragrant, gluten-free, and nut-free.
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Cooking tools:
- Immersion blender
- Blender
- Potato masher
- Grater
- Stove
- Saucepan
- Chef's knife
- Cutting board
- Colander
- Can opener
- Wooden spoon
- Measuring spoon
- Measuring cup
- Serving bowl
Ingredients
- 1 tablespoon olive oil
- 2 medium onions, diced
- 2 medium carrots, diced
- 2 sticks celery, diced
- 4 cloves garlic, finely chopped
- 2 medium potatoes, diced into 1 cm cubes
- 2x 14 oz (400 g) tins white beans, drained and rinsed ((cannellini, navy, haricot, etc.))
- 6 cups (1.5 litres) vegan stock
- 3 tablespoons nutritional yeast
- 1 teaspoon dried sage
- 3 bay leaves
- Handful of fresh parsley, chopped ((save some leaves to serve))
- Grated zest of 1 lemon ((save the juice to serve))
- Salt
- pepper
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