Ben Tish’s Wild Garlic & Mustard Oil Flatbreads

Ben Tish’s Wild Garlic & Mustard Oil Flatbreads

www.greatbritishfoodawards.com

Mix everything together in a bowl and give it a knead on a lightly floured surface for a few minutes, until smooth and springy. You may need to add a bit more...

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Cooking tools:

  • Mixing bowl
  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Rolling pin
  • Cast iron griddle
  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Kitchen towel
  • Pastry brush
  • Serving platter
  • Plate
  • Stove

Ingredients

  • 250g spelt or strong white flour, plus a little extra for dusting and mixing
  • 1tsp salt
  • 1 tablespoon full fat yogurt
  • 20ml mustard oil plus extra to finish or, use rapeseed or extra virgin olive oil
  • 175ml warm water
  • 1 packet of instant yeast
  • 150g wild garlic leaves, washed and roughly chopped or if not available 2 sliced cloves standard garlic
  • 15g yellow or black mustard seeds, lightly toasted

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