Buffalo Chicken Stuffed Sweet Potatoes

Ingredients

• 2 carrots, small diced
• 1/4 cup mayonnaise
• pinch salt
• 1 scallion, thinly sliced
• 1/2 teaspoon ground black pepper
• 4 sweet potatoes, scrubbed
• 1 cup spinach
• 1 onion, diced
• 1 tablespoon avocado oil
• 2 garlic cloves, minced
• 1/4 cup Frank’s hot sauce
• 1 rotisserie chicken, shredded