Healthy Quinoa Salad Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

Healthy Quinoa Salad Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Quinoa Salad Recipe is a vibrant and nutritious dish that combines protein-packed quinoa with fresh vegetables… 350 kcal, 30g protein per serving.

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Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water or low-sodium vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup spinach, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 pound pork tenderloin
  • 1 teaspoon cumin
  • 2 cloves garlic, minced

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