Baked Onion Rings - Slender Kitchen

Baked Onion Rings - Slender Kitchen

www.slenderkitchen.com

Make the most delicious crispy baked onion rings! They cook in less than 20 minutes and are packed with flavor. Great alternative to deep fried rings.

View full recipe on www.slenderkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slenderkitchen.com.

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Ingredients

  • 2 sweet Vidalia onions (sliced into ½ inch rings)
  • 1/2 cup all-purpose flour
  • 1 tsp seasoned salt
  • 4 egg whites, whisked
  • 1/16 tsp hot sauce
  • 3/4 cup seasoned breadcrumbs (whole wheat or regular)
  • Cooking spray

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