Chicken and Pepper Quesadillas with Mango Salsa

Ingredients

• 1 yellow pepper, diced into cubes
• 1 small mango, peeled and diced into cubes
• 8 cherry tomatoes, cut into quarters
• 3 spring onions, chopped
• 1 lime, juice only
• salt
• freshly ground black pepper
• 4 flour tortillas
• 150g cheddar cheese, grated
• Chicken cooked, shredded, or another cooked meat such as turkey
• 1 red pepper, seeds removed, finely diced
• Soured cream and smashed avocado, to serve (optional)