White Bean Soup with Sausage - mds.CulinaryMedicine.org
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This Sausage and White Bean Soup is a great example of how using a small amount of sausage can really ramp up the savory flavors without adding a lot of salt or fat.
Ingredients
- 1 tsp Olive oil
- 4 Ounces Link Sausage (sliced lengthwise, then cut into 1/4 inch slices)
- 1 large Red onion (diced)
- 3 Medium stalk Celery, raw (diced)
- 3 medium Carrots, raw (peeled and cut into 1/4 inch rounds)
- 2 tsp, leaves Dried oregano
- 1 tsp Dried or rubbed sage
- 1 tsp Smoked paprika
- 1 tsp Ground fennel seed
- 1/4 tsp Salt
- 1/8 tsp, ground Black pepper
- 4 cup Water
- 2 15 ounce can Canned no salt added white beans (NOT drained or rinsed)
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