Healthy Protein-Rich Breakfast Recipe – 250 kcal, 20g protein (Julia A.) | Fitmate Coach Recipes

Healthy Protein-Rich Breakfast Recipe – 250 kcal, 20g protein (Julia A.) | Fitmate Coach Recipes

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Start your day with this delicious and nutritious protein-rich breakfast that combines eggs, fresh vegetables, and creamy… 250 kcal, 20g protein per serving.

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Ingredients

  • 8 large eggs (cooked to preference)
  • 1 cup cherry tomatoes, halved
  • 1 cup zucchini, diced
  • 1 cup red bell pepper, diced
  • 1 cup mushrooms, diced
  • 1 cup carrots, baby or sliced
  • 1 cup hummus (made with tahini, lemon juice, garlic, and chickpeas)
  • Salt and pepper to taste
  • Olive oil spray (optional)

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