Instant Pot Lentil Gumbo Recipe | SideChef

Instant Pot Lentil Gumbo Recipe | SideChef

www.sidechef.com

This vegan lentil gumbo recipe made quick and easy in the instant pot! A wholesome flavorful dinner that feeds a crowd. Rich in plant-based protein, with the addition lentils, this gumbo is both...

Keywords

  • Low-Fat
  • Peanut-Free
  • Tree Nut-Free
  • Fish-Free
  • Beans & Legumes
  • Main Dish
  • Dairy-Free
  • American
  • Cajun & Creole
  • Grain-Free
  • Weeknight Dinners
  • High Fiber
  • Intermediate
  • Low Salt
  • Quick
  • Egg-Free
  • Nut-Free
  • Soy-Free
  • Pescatarian
  • Meal Plan
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Ingredients

  • 1 tablespoon Olive Oil
  • 2 clove Garlic
  • 1 Red Bell Pepper
  • 1 1/2 cup Onion
  • 2 stalk Celery
  • 1 tablespoon Fresh Thyme
  • 1/2 tablespoon Fresh Oregano
  • 1/2 teaspoon Cajun Seasoning
  • 1/2 teaspoon Cayenne Pepper
  • 1 cup Lentils
  • 3 cup Vegetable Broth
  • 2 cup Okra
  • 1 can Diced Tomatoes
  • 2 tablespoon Apple Cider Vinegar
  • 1/2 cup Tomato Sauce
  • 1 cup Cauliflower
  • to taste Sea Salt
  • to taste Ground Black Pepper
  • to taste Jalapeño Pepper
  • to taste Fresh Cilantro
  • to taste Crushed Red Pepper Flakes

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