Easy Instant Oat Parfait Wakey Wakey Sunshine Oats

Ingredients

• 1/2 cup (40g) instant oats
• 1/2 cup (120ml) milk (dairy or non-dairy)
• 1/4 cup (60g) plain yogurt (Greek yogurt)
• 1 tablespoon (15ml) maple syrup (or honey, agave)
• 1/4 teaspoon vanilla extract
• Pinch of salt
• 1/4 cup (30g) fresh berries (strawberries, blueberries, raspberries)
• 2 tablespoons (15g) chopped nuts or seeds (almonds, walnuts, chia seeds)