Pan-Fried Plaice | Recipes | WW United Kingdom
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Pan-Fried Plaice & see the Points value of this great recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightwatchers.com.
Ingredients
- 450 g Plaice, cooked
- 3 teaspoon(s), level Dijon Mustard
- 35 g Cornflour
- 2 tablespoon(s), grated Parmesan Cheese, grated
- 1 tablespoon(s), level Thyme, Dried, fresh, finely minced, or 1 tsp dried thyme
- 1/2 teaspoon(s) Salt, or to taste
- 1/2 teaspoon(s) Black pepper, freshly ground, or to taste
- 5 spray(s) Calorie controlled cooking spray
- 1 medium Lemon, cut into 4 wedges
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