Courgette and split channa dal | Vegan Recipes | Veganuary USA
Easy and healthy recipe, that’s a great winter warmer. This dish is only gently spiced, and has more of a fragrant cumin hit than chilli, so a very child friendly dish. Serve with a soft flat bread...
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Cooking tools:
- Mixing bowl
- Colander
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Wooden spoon
- Serving bowl
Ingredients
- 2 cups of split channa dal (soak in cold water for one hour prior)
- 3 courgettes, chopped 1" pieces
- 1 tsp turmeric
- 2 tsp black cumin seeds
- couple of pinches of asafoetida
- 2 fresh or dried large red chillies, finely chopped
- 2 onions finely chopped
- 3 tsp of sambhar masala powder (use garam masala as alternative)
- 2 large tomatoes, chopped
- handful of fresh coriander
- pomace oil
- 3 pts water
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