Spinach and Feta Omelette Soufflé | Canadian Living
This super-fluffy omelette is an easy dinner option when paired with a leafy salad. Though it might seem fussy to beat the whites separately, it's well worth the effort.
Ingredients
- 2 tablespoons butter
- 4 cups packed baby spinach chopped
- 4 green onions finely chopped
- 10 eggs separated
- 1/2 cup crumbled feta cheese
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- Fibre 1 g
- Sodium 287 mg
- Sugars 1 g
- Protein 9 g
- Calories 147.0
- Total fat 11 g
- Cholesterol 245 mg
- Saturated fat 5 g
- Total carbohydrate 2 g
- Iron 11.0
- Folate 28.0
- Calcium 9.0
- Vitamin A 31.0
- Vitamin C 3.0
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