Plant-Based Mediterranean Tofu Scramble Recipe — Eat This Not That
If you’re an egg lover looking for a plant-based alternative, try tofu! Firm tofu will scramble like an egg and provide a perfect base for other flavors.
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Cooking tools:
- Cast iron skillet
- Pepper mill
- Chef's knife
- Cutting board
- Skillet
- Stove
- Spoon
- Measuring cup
- Measuring spoon
- Paper towel
- Plate
Ingredients
- 7 oz firm tofu
- 1/2 tsp extra virgin olive oil
- 1/4 cup chopped red pepper
- 2 cups baby kale and arugula blend
- 1/8 cup thinly sliced red onion
- 1/4 cup cherry tomatoes
- 1/4 cup crumbled feta cheese
- 1 tsp chopped chives
- 2 tsp chopped flat leaf parsley
- Salt
- Freshly ground pepper
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