Fit Savory Spinach Cake with Salmon | fitfoodwizard.com

Fit Savory Spinach Cake with Salmon | fitfoodwizard.com

www.fitfoodwizard.com

Healthy recipe with a low carbohydrate and high protein content, that suits well for any ordinary day or holiday - fit savory spinach cake with salmon and quark-yogurt filling. Thi...

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Ingredients

  • 300 g (10.5 oz) frozen spinach
  • 3 eggs
  • 4 Tbsp spelt or oat flour
  • 150 g (5.3 oz) broiled or smoked salmon
  • 200 g (7 oz) fine quark (or cream cheese)
  • 1/2 onion
  • 6 Tbsp Greek yogurt
  • 1 tsp sodium bicarbonate
  • garlic powder
  • ground black pepper
  • salt (to taste)
  • olives, carrots, corn, red pepper, grated cheese.. (optional)

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