Spelt muffins
Spelt muffins If you’re looking for something that’ll fulfill your sweet cravings whilst still being relatively healthy, then these spelt muffins may be for
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchengeekery.com.
Ingredients
- 60 g coconut oil
- 100 g spelt flour
- 100 g rye flour
- 8 dates (chopped)
- 4 tbsp almond milk (or plain milk, if preferred)
- 20 g pumpkin seeds
- 20 g walnuts
- 20 g pecans
- 2 tsp baking powder
- 1 egg
- 1 tsp cinnamon
- 1 tsp bicarbonate of soda
- 1 medium ripe banana
- 1 tsp vanilla extract
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