Blueberry Spelt Muffins
Try Blueberry Spelt Muffins for a healthy twist on your snack. Inspired by InspireHealth's Nutrition & Cooking programs, these muffins are perfect for those with dietary restrictions.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inspirehealth.ca.
Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spatula
Ingredients
- 1/2 cup butter, melted and cooled
- 1/2 cup nut milk of choice
- 1/2 cup honey
- 2 large eggs, whisked
- 1 1/2 cups spelt flour
- 3/4 cup pumpkin seeds
- 1/2 cup oat bran
- 2 tsp baking powder
- 1/2 tsp salt
- 1 1/2 cup blueberries
- 1 ripe banana ((optional, use a little less nut milk when adding a banana))
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